Girls on the Run & Girls on Track

The Girls on the Run Program:

• is an experiential learning program for 3rd-5th grade girls;
• has an innovative curriculum designed exclusively for pre-teen girls;
• includes running workouts and games that teach important skills such as how to make healthy decisions and resolve conflicts;
• prepares the girls for a 5K run/walk event;
• challenges and encourages each girl, whatever her fitness level; and
• provides positive peer group experiences and role models for healthy living

Girls on Track

The Girls on Track Program:

• uses the Girls on the Run model, but focuses on issues of importance to 6th-8th grade girls;
• provides all the elements of Girls on the Run and addresses the middle school experience;
• includes lessons on healthy relationships, avoidance of tobacco and alcohol, eating disorders and personal safety; and
• supports the girls in their transition into the teenage years.